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Pet Food vs Fast Food
A tin of sardine flavored pet food doesn't sound appealing to us, human. But it turns out that pet food isn't only good for your pet's health but also to yours as well, research suggested.In a test...
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6 Healthiest Low Glycemic Index Fruits
It’s no secret that fruit is good to your health, but not all fruits are created equal. Some fruits are high in extra sugar content that you probably don’t need. Sugar content is measured by glycemic...
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Cutlery and Toolware
Rather than buying cheap plastic lousy diet fork, here’s a cutlery that has dual purpose. Of course what it remains speculative on what we should do with this cutlery.I guess it can enhance your...
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Beer Rehydrates Your Body Better than Water
Thinking of reaching water after your workout session? Hang on, recent research has just unveiled that beer is actually better than water in replenishing your body following a workout session.The...
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Thanksgiving Survival Tips: Dinner on Calories Budget
Thanksgiving can be a nightmare for those who are in calorie budget. It’s often touted as the most fattening day in the year beside New Year. Since Thanksgiving is less than 2 weeks away, here are few...
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Calories Burned in Household Chores Equals to One Hour Running
Struggling to do your household chores? Are you lazy to vacuum your house on regular basis?Try doing your daily household chores diligently and you can burn around 50.261 calories in a year.In a study...
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Ham and doughnut soda anyone?
Holiday season is coming and it’s time for the wacky soda company, Jones Soda Co, to release their holiday pack. Last Christmas they have showcased fine arrays of soda products such as green pea,...
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5 Things Which Make You Eat More
1. Refined CarbsRefined carbohydrates refer to grain based foods where machinery has been used to remove the bran and the germ of the grain.Examples of these foods are white rice, white bread, noodles...
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"You can't come here because you are too fat."
A Welsh woman is banned from entering New Zealand to join her husband who has been hired there. Rowan Trevize’s visa had been denied because the government deemed her as too fat. Her husband has...
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The Health Tips Tags
I was tagged by Shern’s Mom to share few health tips and give my thoughts on the existing tips. I was supposed to only bold the tips that I agree with and add few more pointers but I couldn’t help...
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Happy Thanksgiving
Happy Thanksgiving for those who are celebrating. While there's nothing stopping from overindulging yourself, remember that Thanksgiving doesn't last all season. Rome wasn't built in a day, your diet...
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Diet Plate for Proper Portion Sizing
It’s amazing how simple idea can actually becomes the solution of our problem. And it’s even more amazing to see the inventors profit so much just by mass producing simple idea to solve our problem....
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Be Fit: Wear a pedometer
Wearing pedometer can help you to lose more weight and improve your physical fitness according to a research.This small inexpensive device is mainly sold for $15 and can motivate those who are not so...
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Do you eat more in communal gathering?
Do you eat more when you are dining in large group? I don’t. In fact I feel awkward when I have to dine in large group or communal gathering even though I already know everybody else there.Somehow I...
View ArticleHiatus
Sorry for the VERY VERY LONG HIATUS.I just didn't have anytime to update this blog due to graduation, my business, love life and I was away on Cambodia for quite some times!
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Acai Berry Fruit, What’s the Big Deal?
If you tend to keep up with health and diet trends at all, then you’ve probably heard of the acai berry fruit (pronounced ah-sigh-ee).Have you wondered why there is such hype surrounding this little...
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Quick Tip Diet Hints & Foods that Fight Fat
You may not think you have time to implement an whole new diet plan. Two good bits of news for you, though – One, you should never try to do a complete diet turn around over night.This will normally...
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Doubling Weight Loss May be Possible with New Drug
For most people, a short term answer to weight loss is not that difficult to find. You can opt for one of the many dietdrugs that are available on the market or choose to go with the trendiest diet...
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Coke's Big Announcement
Coca-Cola just put out a big press release stating that "they will be printing Calorie information on the front of all their products worldwide by 2011". It's about time they were more up front about...
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Middle Age Stomach Bulge
Middle-Age "spread" may reduce lifespan for women in the long run, new study saysLots of people think it's fairly normal to add on 10 pounds or so a decade. They say they can't do much about it, and...
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